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Yoga is a personal experience. There is no right age or experience to start. Yoga affects each of us differently. It is your commitment and dedication to the practice and how you approach it. Yoga is a practice that guides us back to our true nature, which is love.
Yoga at its core is about your own awareness, and awareness is the practice of yoga. So, technically you have practiced yoga before even if it wasn’t doing physical shapes :)
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You are so kind, we would love to see if we are in alignment as each collaboration is unique to us. Let’s see about teaming up here.