I took the opportunity to attend one of their retreats, without knowing them and just hearing about how amazing Ana and Lucy are. Words cannot express the feelings you get just being in their presence. They instantly give you a safe space to just be, and feel. The way they teach their practice is like nothing I’ve ever experienced. I go through every emotion on the mat but end with a sense of peace, gratitude, and positivity on the future. Each retreat I attend, opens me up to a deeper and more vulnerable connection with other people, and more importantly myself. I’m so thankful for them, and the retreats they’ve hosted. I only wish I lived closer to be able to attend their classes

I was feeling very disconnected, in need of some replenishing. So I took a leap of faith and decided to go solo on this retreat. I arrived somewhat nervous and with trepidation, but was greeted with the warmest of hugs from Ana and Lucy. I felt and immediate sense of ease. As the retreat started to unfold there were more wonderful immediate connections. Big family table meal and I was at home already. The practices and meditations were amazing. All different, all it seemed meant for exactly where we were at in the retreat….

A gift. The retreat was an actual gift on so many levels. Connection is one. I met and became friends with people I would never have otherwise and that’s special. Experience. To be able to just relax and enjoy things that are often talked about but never actually do. Read a book, go for a hike, sit outside for as long as you want. There was no feeling of needing my phone and that was eye opening. It’s been over a month and still reaping all the benefits. Thank you.

I was feeling very disconnected, in need of some replenishing. So I took a leap of faith and decided to go solo on this retreat. I arrived somewhat nervous and with trepidation, but was greeted with the warmest of hugs from Ana and Lucy. I felt an immediate sense of ease. As the retreat started to unfold there were more wonderful immediate connections. Big family table meal and I was at home already. The practices and meditations were amazing. All different, all it seemed meant for exactly where we were at in the retreat. Moments of soul searching, vulnerability was embraced with open arms and loving ears and a few Kleenex:) Space was held! Hiking, cold plunging are just a few of the outdoor experiences that were beautiful. Family meals prepared with love. Ana and Lucy lead with true understanding. When they ask you about something, or to share something, they TRULY listen and hear you. They HOLD SPACE for you. You feel safe, heard and held!! Soo many fun times, new forever friends, lots of laughs and beautiful memories are my takeaways, my gift from this retreat. So happy I took the leap…